Author Archives: Frank

6 Economical Ways to Stay in Good Shape

If you want to get in shape but don’t want to break the bank, never fear. You don’t have to invest in a costly gym membership. You don’t need to buy the latest bike, wall technology, high-tech treadmill or elliptical machine for your home. You just need some ideas — and motivation. 1. Walking Walking for 30 minutes a day can help you lose weight, control your blood…

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Organic Food – Pros and Cons

Food produced using practices such as cycling resources, practicing ecological balance and conserving biodiversity is known to be organic food. Organic food is not genetically modified and restricts the use of pesticides and fertilizers and thus is not processed using synthetic food additives or irradiation. Organic food has seen unprecedented growth over the last few…

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